Sara works for herself in property, she plays polo and rides regularly, she also sails yachts when the opportunity arises. She has trained right from the beginning of lockdown, like many of the people who have joined up in lockdown she has come for many reasons, pain, frustration, motivation, a strong desire to stay fit and keep moving. She talks about training online
The routine is excellent, I used to wake up every morning and have some ache or pain and now I don't. I look forward to it, I miss it when we don't do it on Sunday. It has been a huge benefit to me physically and mentally.