Helping people move better.
We work with people who have the goal of a better life – to do everyday things with less pain & discomfort, or to improve power & balance for their sport or life
The older retired clients – Many of my friends parents, many of their friends, loosing confidence with their movement & activity, a summation of their habits, injuries & compensations.
Equestrian Athletes – Recreational & competitive riders wanting better harmony & health for themselves & their horse – All disciplines, helping with alignment & balance to avoid injury & pain & to help the combination move better
Runners – Working with posture & alignment to improve technique and speed over various distance, plus avoid injury & reduce pain
Cricket Player – Mainly suffering from injury which restricts full range of motion for the sport – knee reconstruction/ shoulder injury
Several clients with complex issues such as MS; neurological issues and tumours; osteoporosis; stroke patients; brain haemorrhage pre and post pregnancy – use of the Compex Machine, taping, mobilising, hands on stretching and stabilising exercises creating more mobility & a happier life
Cyclists – Often suffering from repetitive strains (knee/ back/ neck) caused by through bad joint alignment that come on over time – Competing in Sportifs, Etap du Tour, Longer distance races.
Golfers – Working on power and length of drives & lower back pain
Physical Disability Clients – Blind client overcome back pain to ride tandem cycle, kayak, run; Client missing one leg working on hip alignment; Client with arms of differing length; Wheel chair patient
Multi sport training schedules and several different regimes for Marathon, Long distance cycling – such as Etap du Tour, and Sportifs, Open water swim events, Triathletes;
High profile sailors – Australian Olympic star team; Mini- TransAt sailors; Figaro sailors
High profile around the world sailors – Ellen McAurthur and her team for non stop around the world record; Volvo Team Amer Sport.
Sailing Teams – namely Oman Sail’s teams of Omani female and male sailors
Long distance endurance athletes – Marathon Runners, 10km Runners and Marathon walkers; I have had two different clients who have climbed mountains – Kilimanjaro and Mont Blanc.
Using the psychology working with Mission Performance and Tranformational, specializing in Team building and Leadership courses.
Using the NLP Master practitioner working with Quantum Performance as a facilitator, assisting with work around PTSD of the Military.
All along keeping current as a professional sailor and working as a Personal Trainer and Biomechanics Coach – Biomechanics – looking at the functional mechanics of the body.
Hosted Seminars on physical training and Biomechanics as well as motivational speaking to schools and corporations.