Feel a bit up and down?
Sometimes we have periods in our life where we are not quite sure why we feel a bit up and down, but we know we feel a bit “wobbly” and a bit dull ache in the pit of the belly
Amazing the mindset around MS
She was in a place of massive frustration. The route she had found available to her was constantly giving her the excuse that of course she was finding balance difficult – she had MS.
Is inequality right? Andy Murray defends Women in tennis
We are in a world where men and women are trying as hard as each other to succeed and win championships, participate in sports, and be part of teams. The same experience has to be reached, the same desire and determination, the same sacrifices and choices made, and the same heart felt disappointment when things …
Eye opening account of a woman’s journey with Anti-depressants
A fascinating insight http://davidhealy.org/the-pill-that-steals-lives Are we medicating people for the right reasons. Is medication always the answer. Surely anger, sadness, anxiety, happiness, laughter, depression are all part of the cocktail of human emotions and are reactions to situations. Surely childhood is about developing a tool box of coping strategies for situations. Anti-depressants definitely have a …
Jess achieves her first 3km Open water Swim
Swimming Lake Llangorse. In her words – Jess’s story. “As for the swim, well it was really weedy and I just wasn’t used to that and at the beginning I was really frightened. This was one historic lake, not only is there a Crannog there, but the lake was famed in Welsh folk lore and has …
