Amazing the mindset around MS
She was in a place of massive frustration. The route she had found available to her was constantly giving her the excuse that of course she was finding balance difficult – she had MS.
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
She was in a place of massive frustration. The route she had found available to her was constantly giving her the excuse that of course she was finding balance difficult – she had MS.
I was asked this question when I bought my horse and was planning on hunting it 3 months after settling him into his new home. “How are you going to get him fit?” ….. How would I get a human fit I thought. I would keep a training diary and write a regime, covering all the …
A fascinating insight http://davidhealy.org/the-pill-that-steals-lives Are we medicating people for the right reasons. Is medication always the answer. Surely anger, sadness, anxiety, happiness, laughter, depression are all part of the cocktail of human emotions and are reactions to situations. Surely childhood is about developing a tool box of coping strategies for situations. Anti-depressants definitely have a …
How is it that top level athletes can change their sport and still be successful? Is sport about skill or is it attitude? To be successful at a sport one has to have an aptitude to the sport and a plan of how to get there …. training regimes, mentors/coaches, mental strength, understanding of the hours …
Swimming Lake Llangorse. In her words – Jess’s story. “As for the swim, well it was really weedy and I just wasn’t used to that and at the beginning I was really frightened. This was one historic lake, not only is there a Crannog there, but the lake was famed in Welsh folk lore and has …
Wow …. it is still not recognised for females to participate in sport in some countries – imagine what it would be like to have been brought up there?!! “When Iranian women see Behnaz Shafiei dismount from her motorcycle and peel off her helmet, they stand mesmerized.” Sport is such an integral part of our …
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