BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
BIOSPHERIC PERFORMANCE – Move better & feel better
Holistic approach to Movement, Health & Wellbeing – Reduce your pain in life & improve your performance in sport. Experience from elite sport, infusing lessons from Yoga & Pilates, using Biomechanics Coaching to analyse. Taking the body back to neutral, empowering correct movement, balance & strength. Understand contributing factors – stress, nutrition, sleep. Based in Hampshire
Another interesting book about wheat. ……. where it comes from, the benefits, the negatives, the effects ….. All of this information is out there to make us think – opinions are from the human mind, but so is research. Data and facts are interesting – but take a look at who is researching and who …
Amazing insights into the food industry. Do we actually know what we are eating? Are we not the most ridiculous animal? We eat what we know from our upbringing and what is served in restaurants. Have we actually researched what we need to eat, how much carbohydrate, fat and protein? Do we know where this …
What a fabulous film – it puts on the screen and in the media everything we speak about from a nutritional and healthy stand point. It is not rocket science what we should eat and drink, we would feel and function so much better if we paid more attention to this. However society conspires …
You must be logged in to post a comment.